Finding Inner Peace and Calmness Through Meditation

6:00 PM - 7:00 PM
Matteson Area Public Library

Event Details

Join Dr. Andrew Vidich, educator, author, international speaker, and long-time meditator for this deep and engaging meditation workshop. Dr. Vidich lectures regularly on the benefits of meditation and has been practicing himself for many years.   During this workshop, he will talk about the journey of finding lasting peace, happiness, and a greater sense of well being. Dr. Vidich will share a simple technique of spiritual meditation (explained and practiced during the session) that can help us achieve a lasting state of peace and happiness found through no outer experience.  

Event Type(s): Adult, @Matteson Library
Age Group(s): Adults, Adult & Teen, All ages