Yoga For Health

7:00 PM - 8:00 PM
Matteson Area Public Library
z(do not use) Downstairs Meeting Room

Event Details

Improve flexibility and enhance relaxation with an hour of yoga each week. Come enjoy this mind, body, spirit experience. Wear comfortable clothes and bring a mat or towel to exercise with.
Event Type(s): Secondary-Health/Fitness
Age Group(s): Adults, Adult & Teen
Presenter: Pam K.